Salmon and Broccoli Double Parmentier

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A crunchy parmesan crumble atop savory salmon with double-layer Broccoli and potato.

Salmon and Broccoli double Parmentier

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Course: Main Course
Keyword: broccoli, Fish, parmentier, salmon
Preparation: Easy
Prep Time: 35 minutes
Cook Time: 30 minutes
Serves: 4
Calories: 485kcal
Daily Value: 27%
Calories: 485kcal | Carbohydrates: 42g | Protein: 27g | Fat: 24g | Saturated Fat: 13g | Cholesterol: 92mg | Sodium: 379mg | Potassium: 1339mg | Fiber: 7g | Sugar: 2g | Vitamin A: 1000IU | Vitamin C: 76mg | Calcium: 230mg | Iron: 8mg


  • 3 Salmon fillets
  • 700 g Potatoes
  • 250 g Broccoli florets
  • 1 Shallot
  • Chives
  • 15 cl Double cream
  • 20 g butter
  • Salt & Pepper

Parmesan Crumble topping

  • 50 g Salted butter
  • 75 g Plain flour
  • 45 g Parmesan Cheese


Parmesan Crumble Topping

  • In a bowl, add the butter diced into cubes with the flour and the grated parmesan;
  • Rub the butter into the flour until it resembles large breadcrumbs;
  • Chill the crumble mix in the fridge while preparing the Parmentier;

Salmon and Broccoli double Parmentier

  • Peel and wash the potatoes; Roughly dice them; Add the potatoes in a saucepan filled with cold water; heat and boil for 20-25 minutes until soft; drain well;
  • Cut the broccoli florets off the head; Wash and drain; blanch for 7-8 minutes; drain well;
  • Mash the Broccoli with a hand potato masher; add 2-3 small potato pieces to obtain a smooth texture;
  • Mash until to get an even texture;
  • With a hand potato masher, mash the potatoes; add the double cream and chives; season with salt and pepper; stir in butter until melted and blended;
  • A potato masher gives a coarser texture, keep mashing for a creamier texture; Potato mashers usually come with a wavy wire; you can use one with a grid plate for a more even and creamier texture;
  • Finely mince the shallot;
  • Preheat oven at 180°C;
  • Remove skin and fishbones from the salmon fillets; In a large shallow bowl, dice the salmon into even smalls pieces; add 5cl of double cream; season with pepper;
  • Combine well;
  • In an oven-proof dish, spread a layer with the salmon mixture;
  • Add a thin layer of mashed Broccoli;
  • Top the broccoli layer with mashed potatoes;
  • With the back of a spoon, spread mashed potatoes;
    Sprinkle over Parmesan Crumble;
    Bake for 30-35 minutes;
  • Enjoy!
Calories: 485 kcal | Carbohydrates: 42 g | Protein: 27 g | Fat: 24 g | Saturated Fat: 13 g | Cholesterol: 92 mg | Sodium: 379 mg | Potassium: 1339 mg | Fiber: 7 g | Sugar: 2 g | Vitamin A: 1000 IU | Vitamin C: 76 mg | Calcium: 230 mg | Iron: 8 mg

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