Salmon Square

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Salmon is a plentiful supply of brain-fortifying omega-3 fats. Easily cook it on a puff pastry base with zucchini and fresh herbs.

Salmon Square

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Servings: 4

Course: Main Course, Starter

Calories: 571

Ingredients Method

Ingredients

  

• 220 g Salmon
• 350 g Zucchini
• 240 g Puff pastry
• 1 Shallot
• 80 g Fresh cream
• 40 g Grated cheese
• 2 tbsp Dill finely chopped
• Ground pepper
• 2 pinch Salt
• 1 tbsp Extra virgin olive oil

Method

 

1. Wash the zucchini; slice into 5-6mm thick (1/4-inch);
   
2. Place slices onto a baking tray; brush with olive oil; sprinkle lightly with raw salt;

   Put in the oven; bake for 10-15 minutes;
   
3. Finely chop the shallot;
   
4. Finely chop (or tear up) the dill;
   
5. When the zucchini has sweated well and become translucent, turn upside down and continue to bake for 10 minutes;
   
6. Slice the salmon into even pieces of 5-6mm thick (1/4-inch);
   
7. Preheat the oven, 210°C (410°F, 6);
8. Fold the edges of the puff pastry inward and pinch to raise a 1cm (3/8-inch) edge;
   
9. I choose individual puff pastry square; do the same for a bigger one to share;
   
10. In a bowl, whisk an egg;
    
11. Beat in the fresh cream; add in the herbs;
    
12. Brush the puff pastry with some of the egg mixture;
    
13. Bake for 10 minutes until the puff pastry has risen;

    Turn down the oven temperature to 180°C;
    
14. With the edge of a tablespoon, mark the puff pastry along the inside edge; then push down the puff pastry center;
    
15. Spoon onto the pastry the rest of the egg mixture;

    Arrange the zucchini and the salmon; be imaginative!
    
16. Sprinkle with grated cheese, shallot, and aromatics herbs; season lightly with ground pepper;
    
17. Bake for 15-20 minutes until well golden;

    Enjoy!
    

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