Sea Bass Fillet with Roasted Pattypan

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All about That Bass! All about a sea bass fillet. All around a sea bass fillet: roasted white pattypan, snow peas, and mushrooms.

Bass Fillet & Roasted Pattypan

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Prep Time 20 minutes mins

Cook Time 40 minutes mins

Servings: 2

Course: Drinks

Calories: 282

Ingredients Method

Ingredients

  

• 250 g Bass fillet
• 120 g Snow peas
• 250 g Mushrooms Mix Sliced
• 1 Pattypan small size – white
• 1 Lemon
• 1 tbsp Extra Virgin Olive Oil
• Parsley
• Thyme
• Ground Pepper

Method

 

1. Thoroughly wash the pattypan; slice off the top and the bottom; scoop out the seeds; coarsely slice large chunks of pattypan;
   
2. Preheat the oven 180°C;
3. In an oven-proof dish, toss with two tablespoons of Extra Virgin Olive Oil, season well with thyme;
   
4. Bake for 25-30 minutes;
   
5. Lightly brush a shallow baking dish with olive oil; place the sea bass fillet, skin side onto the dish; season with ground pepper, minced parsley; flavor with a half slice of lemon; fold over the fish fillet and secure with a small wood skewer; keep refrigerated;
   
6. Wash and trim edges the snow peas; cut into halves or thirds; mince the shallot;
   
7. In a large frying pan, heat the shallot in a teaspoon of olive oil until translucent;
   
8. Add the snow peas; cook for 5-7 minutes;
   
9. Add the Mushrooms Mix and continue sauteing for 4-5 minutes;
   
10. Remove the patty pan out of the oven; add them around the sea bass fillets; put back in the oven for 12-15 minutes;
    
11. Add minced parsley to the mushrooms and snow peas;
    
12. Enjoy!
    

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