Chickpea Veggie Black Burger

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Make your burger classy and sassy! Meat-free and Black Buns for unique revisited burgers.

Chickpea Veggie Black Burger

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Course: Main Course

Keyword: burger, chickpea, Veggie

Preparation: Easy

Prep Time: 35 minutes minutes

Cook Time: 5 minutes minutes

Serves: 2

Calories: 639kcal

Daily Value: 36%

Calories: 639kcal | Carbohydrates: 77g | Protein: 26g | Fat: 28g | Saturated Fat: 7g | Cholesterol: 106mg | Sodium: 485mg | Potassium: 1181mg | Fiber: 18g | Sugar: 14g | Vitamin A: 9345IU | Vitamin C: 24mg | Calcium: 331mg | Iron: 6mg

Ingredients

• 180 g Chickpeas Ready-to-use can
• 120 g Sweet potataoe
• 2 Burger Black Buns See the recipe below
• 1 Egg
• 1 Shallot
• 1 tbsp Chives
• 1 tbsp Basil
• ½ tsp Paprika
• Salt and Pepper
• Salad leaves
• Aragula
• 1 Red onion
• 1 Avocado
• ½ Lime
• 60 g Mozzarella

Instructions

• Peel and roughly chop the sweet potato;
  120 g Sweet potataoe
  
• In a saucepan, boil the sweet potato for 10-15 minutes until tender; drain;
  
• Preheat the oven, 180°C
• Peel and cut the red onion into thick slices;
  
• Brush all sides of the onion with olive oil; sprinkle a few coarse salt; cover with a sheet of kitchen foil and bake for 10-15 minutes;
  
• Coarsely chop the shallot, basil, and chives;
  
• Roughly chop the shallot, basil, and chives in a food processor;
  
• Add the chickpeas, sweet potato, and one egg; Grossly chop; season with pepper and half a teaspoon of paprika
  
• Continue to process until you obtain a correct mixture;
  
• In a frying pan, heat a small amount of olive oil; shape the patties according to your burger buns size; Cook for 4-5 minutes on each side until lightly golden and crispy;
  
• Uncover the onion from the kitchen foil; continue to bake for 5 minutes until lightly grilled;
  
• Peel and scoop out the avocado flesh; With a fork, crush the avocado; season with pepper and half a teaspoon of paprika;
  
• Slice the tomato and the mozzarella;
  
• Quickly toast the buger buns; Cut open the burger buns; spread with avocado mixture;
  
• Add some salad leaves and arugula leaves;
  
• Top with the chickpea patty; add slices of tomato, mozzarella and the onion; garnish with basil leaves; top with the burger bun bread;

  Enjoy your burger immediately or heat for 2-3 minutes if you prefer to lightly melt the mozzarella;
  

Calories: 639 kcal | Carbohydrates: 77 g | Protein: 26 g | Fat: 28 g | Saturated Fat: 7 g | Cholesterol: 106 mg | Sodium: 485 mg | Potassium: 1181 mg | Fiber: 18 g | Sugar: 14 g | Vitamin A: 9345 IU | Vitamin C: 24 mg | Calcium: 331 mg | Iron: 6 mg

Burger Black Buns

Recipe

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