Fettuccine & King Prawns

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Kitchen extravaganza? Fettuccine with king prawns and shrimps, zucchini and basil tomato sauce

Fettuccine & King Prawns

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Course: Main Course

Preparation: Easy

Prep Time: 25 minutes minutes

Cook Time: 25 minutes minutes

Serves: 2

Calories: 516kcal

Daily Value: 29%

Calories: 516kcal | Carbohydrates: 68g | Protein: 21g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 154mg | Sodium: 335mg | Potassium: 1025mg | Fiber: 6g | Sugar: 10g | Vitamin A: 1269IU | Vitamin C: 39mg | Calcium: 118mg | Iron: 5mg

Ingredients

• 150 gr fresh fettucini
• 6 king praws medium size
• 6 shrimps medium size
• 2 plum tomatoes
• 20 cl tomato coulis
• 1 branch cherry tomatoes
• 1 zucchini
• 2 tbsp olive oil
• 1 Garlic clove
• chives
• parsley
• basil
• pepper

Instructions

• Dice the tomatoes into large pieces;
• Cut the Zucchini into strips;
  
• Peel and devein the king prawns and the shrimps;
  
• In a frying pan, heat a tablespoon of olive oil and add a crushed peeled clove of garlic;
  
• Pour the tomato coulis and add the large pieces of tomato;

  Flavor with the chives;
  
• Let it on low heat for sweating; stir occasionally;
• Blanch the zucchini strips in boiling water for 2 minutes;
  
• Heat a pot of hot water for the pasta;
• In a frying pan, heat a tablespoon of olive oil. Cook, starting with the king prawns for one minute;

  Add the shrimps and continue grilling for one minute; scatter with chives and parsley;

  Grill the other side for 2 minutes;
  
• Boil the pasta, accordingly to your fettuccine's cooking time;
• On a plate, put a portion of pasta, topped with a large spoon of tomato coulis; add some strips of zucchini;

  Add the king prawns and the shrimps;

  Scattered with basil;

  Scattered with grated parmesan cheese;

  Enjoy!
  

Notes

For full home-made recipe, you can make your own tomato coulis ! But you can save time using a unseasoned can of chopped tomatoes or a box of unseasoned tomato coulis. In case you would use you seasoned one, don’t add the herbs in the step #5

Calories: 516 kcal | Carbohydrates: 68 g | Protein: 21 g | Fat: 18 g | Saturated Fat: 3 g | Cholesterol: 154 mg | Sodium: 335 mg | Potassium: 1025 mg | Fiber: 6 g | Sugar: 10 g | Vitamin A: 1269 IU | Vitamin C: 39 mg | Calcium: 118 mg | Iron: 5 mg

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