A simple recipe for a perfectly balanced meal. A pink, green, and healthy recipe.
Raw Salmon & Green Lentils
A perfect balanced meal
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Serves: 4
Calories: 288kcal
Daily Value: 16%
Calories: 288kcal | Carbohydrates: 42g | Protein: 15g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 9mg | Potassium: 684mg | Fiber: 19g | Sugar: 5g | Vitamin A: 494IU | Vitamin C: 32mg | Calcium: 54mg | Iron: 5mg
Ingredients
- 2 fillets salmon
- 200 gr green lentils
- 100 gr green peas
- 2 plum tomatoes
- 1 shallot
- chives
- parsley
- pepper
- 3 limes
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
Calories: 288 kcal | Carbohydrates: 42 g | Protein: 15 g | Fat: 8 g | Saturated Fat: 1 g | Cholesterol: 1 mg | Sodium: 9 mg | Potassium: 684 mg | Fiber: 19 g | Sugar: 5 g | Vitamin A: 494 IU | Vitamin C: 32 mg | Calcium: 54 mg | Iron: 5 mg
